Motivation then change?

I met this woman today for the second time ever. A year ago, she was 75 pounds heavier, on 12 different medications, had a fun level of 2, romance level of 2, and a personal growth level of 4. She summed it up well, by her definition she was not in a good place.

A year later, she's 75 pounds lighter and takes a daily aspirin with a fun level of 7, romance level of 10 (she's getting married in November to a man she didn't even know a year ago), and a personal growth level of 9.

I asked her what motivated her to change?

She simply said... my to be husband. A year ago I was fine with a romance level of 2. But then I met him and 2 just wasn't going to cut it. He encouraged me to become the person I wanted to become. He's my motivation.

Then I said, 'just because one has motivation, doesn't mean one will change.'

She said, 'That's right!'

I knew what motivated her so the question became 'How do you create change?'

It's easy she replied.
Change your thoughts.
Change your feelings.
Change your behaviors.

She's done that with great success.

Our clients have done the exact same thing and they should be applauded. You've changed your thoughts, feelings, and behaviors! Look at yourself in the mirror and see your changes. Close your eyes and feel your changes. Open your eyes and enjoy your changes every day.

Visit our Facebook Page and tell us what motivates you and what positive outcomes you have experienced once you changed your thoughts, feelings, and behaviors. The more we share, the more positive change we will create!